{"id":72,"date":"2024-08-28T15:59:40","date_gmt":"2024-08-28T15:59:40","guid":{"rendered":"http:\/\/localhost\/bearcreekphysio\/?page_id=72"},"modified":"2026-05-22T22:13:32","modified_gmt":"2026-05-22T22:13:32","slug":"vestibular-rehabilitation","status":"publish","type":"page","link":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/services\/vestibular-rehabilitation\/","title":{"rendered":"Vestibular Rehabilitation"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Vestibular Rehabilitation in Edmonton, Alberta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dizziness, balance issues, and a constant sense of unsteadiness can interfere with everyday life. Simple activities like walking, turning your head, or even standing up may feel difficult. Vestibular Rehabilitation is a structured form of care that focuses on restoring balance, reducing dizziness, and improving coordination.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Ellerslie Physiotherapy &amp; Wellness in Edmonton, Alberta, this service is designed to help individuals regain control over their movement and feel steady again during daily activities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Is Vestibular Rehabilitation?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vestibular Rehabilitation is a form of physiotherapy that focuses on the inner ear and its connection to balance and spatial awareness. The vestibular system plays a key role in helping your body understand position and movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When this system is affected, it can lead to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dizziness or spinning sensations<\/li>\n\n\n\n<li>Poor balance or unsteadiness<\/li>\n\n\n\n<li>Nausea with movement<\/li>\n\n\n\n<li>Difficulty focusing while moving<\/li>\n\n\n\n<li>Increased risk of falls<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This service uses targeted exercises and movement-based techniques to help your brain adapt and compensate for these changes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common Conditions Treated<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Benign Paroxysmal Positional Vertigo (BPPV)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A common cause of brief spinning sensations is triggered by head movements.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vestibular Neuritis and Labyrinthitis<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Inner ear conditions that may cause sudden dizziness and imbalance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Post-Concussion Dizziness<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ongoing balance issues following a head injury.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Age-Related Balance Decline<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Reduced stability that increases fall risk in older adults.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Chronic Dizziness<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Persistent symptoms without a clear cause that affect daily life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Vestibular Rehabilitation Works<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Assessment and Diagnosis<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your first visit includes a detailed evaluation of your symptoms, balance, eye movements, and coordination. This helps identify the root cause of your dizziness or instability.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Individual Exercise Plan<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A structured plan is created based on your condition. Exercises may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Head and eye coordination movements<\/li>\n\n\n\n<li>Balance training on different surfaces<\/li>\n\n\n\n<li>Walking and gait exercises<\/li>\n\n\n\n<li>Habituation exercises to reduce motion sensitivity<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Gradual Progression<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Exercises are adjusted over time as your body adapts. The goal is to retrain your brain and body to work together more efficiently.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Key Techniques Used<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Canalith Repositioning Maneuvers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Used mainly for BPPV, these movements help reposition particles in the inner ear to reduce spinning sensations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gaze Stabilization Exercises<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Improve your ability to focus on objects while moving your head.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Balance Retraining<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Enhances stability and reduces the risk of falls.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Habituation Exercises<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Repeated exposure to certain movements helps reduce sensitivity over time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Signs You May Need Vestibular Rehabilitation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You may benefit from this service if you notice:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Frequent dizziness or lightheadedness<\/li>\n\n\n\n<li>Trouble maintaining balance while walking<\/li>\n\n\n\n<li>Feeling unsteady when turning your head<\/li>\n\n\n\n<li>Motion sensitivity in busy environments<\/li>\n\n\n\n<li>Difficulty focusing your vision during movement<\/li>\n\n\n\n<li>A history of falls or fear of falling<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ignoring these symptoms can lead to reduced mobility and confidence in daily tasks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What to Expect During Your Visits<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Each session focuses on improving your balance and reducing symptoms step by step.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Guided exercises performed in a safe environment<\/li>\n\n\n\n<li>Clear instructions for home exercises<\/li>\n\n\n\n<li>Ongoing monitoring of your progress<\/li>\n\n\n\n<li>Adjustments based on how your body responds<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Consistency plays a key role in achieving noticeable changes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Choose Ellerslie Physiotherapy &amp; Wellness<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Choosing the right clinic matters when dealing with balance-related concerns. At Ellerslie Physiotherapy &amp; Wellness, the focus is on clear communication, structured care, and measurable progress.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>One-on-one sessions focused on your condition.<\/li>\n\n\n\n<li>Detailed assessments to identify underlying causes.<\/li>\n\n\n\n<li>Step-by-step progression based on your comfort level.<\/li>\n\n\n\n<li>Modern equipment to support balance and coordination training.<\/li>\n\n\n\n<li>Convenient location in Edmonton for easy access.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The approach is practical and focused on helping you return to normal daily activities with greater confidence.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits of Vestibular Rehabilitation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">With consistent care, many individuals notice:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reduced dizziness and spinning sensations<\/li>\n\n\n\n<li>Improved balance and stability<\/li>\n\n\n\n<li>Greater confidence while walking and moving<\/li>\n\n\n\n<li>Lower risk of falls<\/li>\n\n\n\n<li>Improved ability to focus during motion<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These changes can make everyday tasks easier and more manageable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When Should You Start?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is important not to wait too long if you are dealing with dizziness or balance issues. Early care can help prevent symptoms from becoming more disruptive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your symptoms have lasted more than a few days or are affecting your daily routine, it may be time to consider Vestibular Rehabilitation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Book an Appointment Today<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you are dealing with dizziness, balance problems, or unsteadiness, help is available at Ellerslie Physiotherapy &amp; Wellness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Call today to schedule your visit and take the first step toward improved stability and movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ellerslie Physiotherapy &amp; Wellness<\/strong><br>\ud83d\udccd 10638 Ellerslie Rd SW, Edmonton, AB T6W 0C3<br>\ud83d\udcde (587) 735-4325<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vestibular Rehabilitation in Edmonton, Alberta Dizziness, balance issues, and a constant sense of unsteadiness can interfere with everyday life. Simple activities like walking, turning your head, or even standing up may feel difficult. Vestibular Rehabilitation is a structured form of care that focuses on restoring balance, reducing dizziness, and improving coordination. At Ellerslie Physiotherapy &amp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":998,"parent":13,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"template_condition-details.php","meta":{"footnotes":""},"class_list":["post-72","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/wp-json\/wp\/v2\/pages\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":5,"href":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/wp-json\/wp\/v2\/pages\/72\/revisions"}],"predecessor-version":[{"id":840,"href":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/wp-json\/wp\/v2\/pages\/72\/revisions\/840"}],"up":[{"embeddable":true,"href":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/wp-json\/wp\/v2\/pages\/13"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/wp-json\/wp\/v2\/media\/998"}],"wp:attachment":[{"href":"https:\/\/convirzon.agency\/Clients\/ellersliephysiotherapy\/wp-json\/wp\/v2\/media?parent=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}